If you’re heading to Everest Base Camp (EBC) with a trekking agency, chances are you’ll be provided with a duffel bag—or at least guided on what size to bring. But with size recommendations ranging from 80L to 120L and weight limits around 15kg (33 lbs), it’s easy to get confused. So, what’s the best duffel for the trek? Let’s break it down.
Understanding the Weight & Size Limits
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Flight to Lukla Restrictions
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Most flights to Lukla have a strict 15kg (33 lbs) weight limit—this includes both your duffel bag and your daypack.
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Some flights from Ramechhap to Lukla have an even stricter limit: 10kg for your duffel + 5kg for your backpack.
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Porter Carrying Capacity
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Porters usually carry duffels for two trekkers, so they must be manageable.
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Exceeding 15kg? Some agencies allow extra weight for a fee, but don’t assume—it’s best to pack within limits.
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Optimal Duffel Size
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80-120L is ideal—large enough for all your gear but not oversized.
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If you’re carrying exactly 15kg, a 120L duffel makes packing easier, but don’t overstuff it!
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A zippered duffel is best (not a top-loading one) for easier access to your items.
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Best Duffel Bag Options for EBC
✔ The North Face Base Camp Duffel – Waterproof, durable, heavy-duty zippers (widely recommended).
✔ Decathlon Duffels – More budget-friendly but still reliable.
✔ Local Options in Nepal – If you don’t want to buy an expensive one, you can get affordable duffels in Thamel (Kathmandu). Some trekkers even rent them.
Other Packing Tips
✔ Check if Your Agency Provides a Duffel – Many agencies give you one for free. If they don’t, they’ll likely point you to a good place to buy or rent one.
✔ Your Backpack Matters Too – You’ll carry a daypack (~40-50L) with essentials (water, snacks, layers, camera, etc.).
✔ Leave Extra Luggage in Kathmandu – Most hotels offer free storage, so you can leave non-trekking items behind.
Final Verdict: What Should You Get?
If your agency doesn’t provide a duffel, aim for a 100-120L waterproof duffel with a zipper. It should be lightweight but durable, with comfortable straps for easy carrying. Stick to the 15kg weight limit, and remember—you’ll be repacking it daily, so make sure it’s easy to access!
