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TREK HEAVEN
  • Everest Base Camp
  • Annapurna Region
  • Remote and Cultural Treks
  • Trek Preparation
    • Useful Trekking Information
    • Trek Planning
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  • FAQ’s
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Safety and Health

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How do I deal with blisters and foot problems during a trek?

Sandy - October 30, 2023

What is the cost of emergency evacuation services in Nepal?

Trekking in the Everest Region: Specific Requirements and Essentials (2025 Edition)

Heli-Evacuation-EBC

Helicopter Evacuation from EBC: Do You Really Have to Pay That Insurance Excess?

Trekking in Nepal During Dashain and Tihar Festivals: A Cultural Adventure

Do You Really Need Insurance for the Everest Base Camp Trek?

Sandy - April 16, 2025 0

Trekking in the Everest Region: Specific Requirements and Essentials (2025 Edition)

Sandy - November 10, 2023 0

Best Winter Foods on the Trekking Trail (Meat-Free Edition): What to...

Sandy - June 28, 2025 0

Food Poisoning on the Everest Base Camp Trek: What Causes It...

Sandy - April 21, 2025 0

How do I deal with blisters and foot problems during a...

Sandy - October 30, 2023 0

Trekking Insurance for UK Trekkers: What Actually Works for Everest Base...

Sandy - June 28, 2025 0

How do I deal with altitude-related headaches during a trek?

Sandy - October 30, 2023 0

What is the best footwear for trekking in Nepal?

Sandy - October 30, 2023 0

Travel Insurance for Trekking in Nepal: A Country-by-Country Guide

Sandy - August 17, 2025 0
Heli-Evacuation-EBC

Helicopter Evacuation from EBC: Do You Really Have to Pay That...

Sandy - May 27, 2025 0
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Safety and Health

Medication on the Everest Base Camp Trek: What Trekkers Actually Carry and Use

Sandy - September 18, 2025 0
If you’ve booked your Everest Base Camp trek, chances are you’ve already sorted boots, jackets, and maybe even a new camera. But here’s a...
Everest Region

Picking the Right Down Jacket for EBC—Because Freezing Isn’t Fun

Sandy - April 1, 2025
Shoppers Stop

Sleeping Bag Guide for Trekking in Nepal: What to Bring, Buy or Rent for Every Season

Sandy - May 7, 2025
Everest Region

Last-Minute Shopping Before Your EBC Trek: What to Buy, What to Bring & What to Rent

Sandy - April 24, 2025
Everest Base Camp Trek

Trekking to Everest Base Camp? Here’s the Truth About Sunglasses (and Why Not Just Any Pair Will Do)

Everest Region

Choosing the Right Shoes for Everest Base Camp—Because Blisters and Twisted Ankles Suck

Shoppers Stop

What’s the Best Backpack for the Everest Base Camp Trek?

Everest Region

What Size Duffel Bag Do You Need for the Everest Base Camp Trek?